Hi, I’m Lauren.
Specialist Neuro Physiotherapist with a PhD in Psychology
I help people understand confusing or unpredictable symptoms, rebuild trust in their body, and return to daily life at their own pace.
My Approach
My approach is centred on helping you make sense of what’s happening in your body.
If your symptoms feel unpredictable, overwhelming, or difficult to explain, it can be hard to know where to start.
Together we slow things down and look at how your symptoms are showing up, what may be contributing to them, and what your body needs to feel safer and more supported.
My approach is not a one-size-fits-all rehab plan
I integrate physical rehabilitation with an understanding of how the nervous system responds to stress, illness, and injury.
This means we work not just on movement, but on rebuilding confidence, reducing fear around symptoms, and helping you return to everyday life in a way that feels manageable and sustainable.
How I can support you
Initial Assessment
A comprehensive 1:1 session where we explore your symptoms, medical history, and current challenges.
We begin to make sense of what’s happening in your body and identify a clear, personalised starting point.
Specialist Physiotherapy & Rehabilitation
Ongoing support tailored to your needs focusing on:
Improving confidence in movement
Reducing symptom-related fear
Gradually increasing your ability to function in daily life
Sessions are adapted to your pace and what feels manageable for you.
Home Visits & Clinic Appointments
Appointments are available either in your home or in a clinic/gym setting.
Please note: Clinic appointments may not be suitable for those with accessibility requirements. Home visits can be discussed where needed.
What To Expect
A calm, supportive space to explore your symptoms and what’s important to you
Clear explanations that help you understand your body
A pace that works for you without pressure or overwhelm
A collaborative approach where your experience is taken seriously
Get in Touch
If you’re unsure whether this approach is right for you, you’re welcome to get in touch.
I offer an initial enquiry to understand your needs and see how I can support you.
FAQ
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We start with an initial assessment to understand your symptoms, history, and goals. From there, we create a personalised plan that feels manageable and appropriate for you.
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Prices vary depending on the type of session and location. Please get in touch for current pricing and availability.
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This varies from person to person. Some people benefit from a small number of sessions, while others prefer ongoing support. We will review this together based on your progress and needs.